You wanted to try meditation... but you were not sure where to start.
You searched the internet for a straightforward meditation course... and found sites that were much more religious and philosophical than you expected.
You read a book on meditation... but it was complicated, and you were daunted by the discipline and commitment that it seemed to require.

If this has been your experience, we have good news for you.

Our Transform Your Life - Health Based Meditation Program™, designed by health professionals, is simple, clear, and easy to use. It contains no religious or philosophical elements so that anyone from any background will feel comfortable with its contents.